Grief can affect everyone differently and may not always follow a clear path.
You may feel a range of emotions, sometimes changing from day to day.
You might be experiencing:
  • sadness or tearfulness
  • numbness or disbelief
  • anger or confusion
  • difficulty adjusting
  • feeling isolated in your experience
In counselling, there is space to talk about your experience in your own way and in your own time.

I work gently and respectfully, allowing you to process what you are going through.
If this feels familiar, you are welcome to get in touch for an initial conversation.