Changes in life can bring uncertainty, even when they are expected or positive.
You may feel unsettled, unsure, or out of balance during these times.
You might be experiencing:
  • uncertainty about the future
  • feeling stuck or directionless
  • difficulty adjusting to change
  • loss of identity or purpose
  • mixed emotions around a life event
Counselling can offer a space to reflect on these changes and what they mean for you.

I work in a flexible way, supporting you as you navigate this period.
If this feels familiar, you are welcome to get in touch for an initial conversation.